So I'm a day late and a dollar short. What else is new. I'm still not completely over the hump but putting all things into consideration I was not as bad as I could have been. So I had a bagel for breakfast and munched on some garlic breadsticks all day. I also had a chocolate bar & a Snackwells bar (only healthy thing I ate all day). For dinner I had Wendy's chili and a baked potato.
I was not kidding when I said that when my "friend" is in for a visit, not only does she completely wipe me out as of late (I was in bed by 10:30....which is unheard of for me) but I crave the strangest things. Trust me I know I shouldn't eat this way....I'm not stupid but when my "friend" is in town, I cave....for the sake of my own sanity. Oh yeah & work has been CRAZY lately, not that I am complaining. I am glad to have a job & I like what I do these days but all week I have been leaving there feeling like mush, too much to do and not enough time to do it.
Still not exercising, I feel as though I am not resting at night & wake up exhausted. Last night to add insult to my already aching leg (I think I may need to see a doctor since my left leg is still feeling sore after almost a WEEK) I got a Charly Horse in the middle of the night, which is still throbbing and making my leg feel worse.
In summary I guess you can say I at least made a "decent" choice at Wendy's for dinner. That's progress. I just have to keep reminding myself....baby steps, baby steps.......
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