These days that's how long my usual workouts take, ten to fifteen minutes. Heck, I just started back up with an exercise routine & I want to build up to something, not push myself beyond what I can physically do. So that's what I am doing, in addition to counting my "points"...Weight Watchers (its a pain in the ass but the system works, I should know I lost 50 lbs counting "points" not so long ago). So far, I haven't really craved anything I know I shouldn't eat & yes I am well aware that it is only day three.
Today, started actually at about seven instead of six (I went to bed kinda late last night). I did some dumbbell curls and worked my biceps, triceps & shoulders. At night I attempted to do 15 minutes on the elliptical machine but gave up at ten. I was a little disappointed at first but then I thought, hey that's 10 more minutes than I did yesterday when the machine was still posing as an odd looking clothing rack.
Slow and steady, slow and steady will win....I just have to keep on going until I win!
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